Donald J. Robertson has dedicated much of his career as a psychotherapist to exploring the relevance of ancient philosophy to the modern day

Karden Rabin takes a deep-dive into what it takes to heal your nervous system

Dr Ramani Durvasula is an expert in narcissism and narcissistic abuse – hear from her here

Couples therapist Julie Menanno on how different attachment styles blend and clash

Professor Daniel Freeman has dedicated his career to researching paranoia and extreme mistrust

Dr Mariel Buqué takes a holistic approach to healing intergenerational trauma

Psychoanalyst Joy Schaverien is renowned for her work with boarding school syndrome

Professor Ryan Martin is an anger researcher – here's what he has learned

A long-read on why some people might get more stressed than others

Shame is a complex and uncomfortable feeling – here's an introduction

A look into the neuroscience of our different main emotions

Exploring phone addiction and overuse – what's your relationship to technology?

ACEs – Adverse Childhood Experiences – have been shown to have a lasting impact on our physical and mental health